Meet Alice, a competitive triathlete and personal trainer, who specialises in postpartum fitness. 

In our video she spoke of her love of swimming and triathlons. How her training has changed whilst post partum and advice she gives to those keeping fit whilst pregnant and after. 

Watch the video below to learn more about Alice's story!

And follow her blog https://www.aliceclarefitness.com/swimming/usualobjections and her Instagram @aliceclairefitness to keep up with her journey!