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HANDMADE IN HACKNEY

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Career Changes and Mental Health

Career Changes and Mental Health
Spending years of your life in a career you don't enjoy but not being able to figure out how to make a change or indeed even knowing what the right career is can create a lot of stress. This caused me personally to spend large chunks of my life dealing with bouts of depression/frustration - I could never quite distinguish between the two. Frustration leading to anger which in turn led to feeling pretty low about things.